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Mussels in White Wine Sauce (Mejillones a La Marinara)

Mussels in White Wine Sauce (Mejillones a La Marinara) Recipe

Tapas by Penelope Casas
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Prep Time 30 mins
Cook Time 10 mins
Course Appetizer
Cuisine Italian
Calories 180.8 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 teaspoon flour
  • 1/2 cup dry white wine
  • 1 bay leaf
  • 2 tablespoons fresh lemon juice
  • fresh ground pepper
  • kosher salt or sea salt
  • 2 dozen medium mussels, scrubbed, debearded, and cleansed of sand
  • 1 tablespoon minced parsley

Instructions
 

  • Heat the oil in a shallow covered casserole (will need the cover later), Spanish earthenware is recommended.
  • Saute onion and garlic until the onion is wilted.
  • Stir in the flour and cook 1 minute.
  • Add in the wine, bay leaf, lemon juice, pepper, and a little salt.
  • Simmer, covered, for 5 minutes.
  • Add the mussels to the sauce, cover, and cook until the mussels have opened.
  • Sprinkle with parsley and serve.

Add Your Own Notes

Nutrition

Serving: 160gCalories: 180.8kcalCarbohydrates: 7.8gProtein: 11.8gFat: 8.9gSaturated Fat: 1.4gCholesterol: 26.9mgSodium: 277.6mgFiber: 0.4gSugar: 1.2g
Keyword < 60 Mins, Healthy, Low Cholesterol
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