Mussels in White Wine Sauce (Mejillones a La Marinara) Recipe
Tapas by Penelope Casas
Prep Time 30 mins
Cook Time 10 mins
Course Appetizer
Cuisine Italian
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Heat the oil in a shallow covered casserole (will need the cover later), Spanish earthenware is recommended.
Saute onion and garlic until the onion is wilted.
Stir in the flour and cook 1 minute.
Add in the wine, bay leaf, lemon juice, pepper, and a little salt.
Simmer, covered, for 5 minutes.
Add the mussels to the sauce, cover, and cook until the mussels have opened.
Sprinkle with parsley and serve.
Serving: 160gCalories: 180.8kcalCarbohydrates: 7.8gProtein: 11.8gFat: 8.9gSaturated Fat: 1.4gCholesterol: 26.9mgSodium: 277.6mgFiber: 0.4gSugar: 1.2g
Keyword < 60 Mins, Healthy, Low Cholesterol