Delicious and Nutritious Salmon Steaks Recipe

Are you searching for an enchanting and delectable seafood dish that will leave everyone in awe? Look no further than this exquisite salmon steak with wine sauce recipe. Elegant and flavorsome, this dish is perfect for hosting a dinner party or indulging in a luxurious meal at home. Be prepared to be captivated by the tender texture of the salmon and the incredible blend of flavors in the sauce.

Salmon steaks are an epitome of luxurious seafood, boasting of rich, buttery flavors and great nutritional benefits. While there are a variety of ways to cook salmon, pan-searing it with a wine sauce is one of the most delicious yet straightforward recipes that you’ll come across.

Whether you are looking to impress your guests or satisfy your own taste buds, the velvety texture and exceptional flavor-profile of this dish will not leave you disappointed. So grab your apron, sharpen your knives, and let’s get started on creating a magnificent culinary experience that you’ll never forget.

Why You’ll Love This Recipe

Salmon Steaks with Wine Sauce
Salmon Steaks with Wine Sauce

Salmon is a versatile and healthy ingredient that can be cooked in a variety of ways, but there is something special about it when paired with a delicious wine sauce. If you are looking for a recipe that is easy to make, tastes amazing, and pairs perfectly with a dry white wine, then look no further than Salmon Steaks with Wine Sauce.

The salmon steak is pan-seared until crispy on the outside but still tender and juicy on the inside. The fillet can also be roasted to give it an even richer flavor. The white wine sauce is the star of the show, made from dry white wine, butter, cream and infused with dill or any herbs you may prefer. It adds just the right amount of richness to the dish without overpowering it.

What makes this recipe unique is that it not only has a fantastic taste profile, but it’s also effortless to make. You do not need to be an expert chef; all you need are some simple ingredients and cooking tools available in your pantry. Furthermore, this Salmon Steaks with Wine Sauce recipe is excellent for hosting guests at dinner parties or part of any holiday season menu variation.

Whether you are new to cooking or an experienced home cook, you will love this recipe’s simplicity and elegance. With just a few simple steps, you’ll have a gourmet meal on your plate in no time. Now get ready to excite your taste buds and impress your guests with this extraordinary dish!

Ingredient List

 Juicy and flavorful salmon steaks with a wine sauce make the perfect dinner.
Juicy and flavorful salmon steaks with a wine sauce make the perfect dinner.

Ingredient List

For this salmon steak with wine sauce recipe, you will need:

  • 4 salmon steaks or fillets with skin removed
  • Salt and black pepper to season the salmon
  • 1/4 cup dry white wine for the salmon white wine sauce
  • 2 tablespoons butter and 2 tablespoons vegetable oil for cooking the salmon
  • 1 tablespoon lemon juice for the salmon white wine dill sauce
  • Salt, white pepper, and cornstarch to season and thicken the salmon white wine dill sauce
  • 1/2 cup half & half light cream for creamy texture of the salmon white wine sauce

The ingredients can be found in your local grocery store or supermarket. Make sure to get fresh salmon steaks that are firm, bright in color, and have no pungent odor. The dry white wine provides a touch of sweetness to the dish while bringing out the flavors of the roasted salmon. The combination of salt, black pepper, and lemon juice adds tanginess and depth to the flavor profile of the dish. Cornstarch acts as a thickening agent which helps balance out the consistency of the sauce. Half and half light cream add richness to the sauce without being too heavy.

The Recipe How-To

 Fresh herbs and spices add an irresistible aroma to these beautiful salmon steaks.
Fresh herbs and spices add an irresistible aroma to these beautiful salmon steaks.

Pan-Seared Salmon Steaks with White Wine Sauce

Preparation time: 10 minutes. Cooking time: 20 minutes.


  • 4 salmon steaks with skin removed (about 2 lbs)
  • Salt & Pepper to taste
  • 1/4 cup vegetable oil
  • 2 tbsp butter
  • 1 green seedless grape, sliced into small pieces
  • 1/4 cup dry white wine
  • Juice of half a lemon
  • 2 cups half & half light cream
  • 2 tbsp cornstarch
  • Dill sauce for serving


  1. Season the salmon steaks with salt and pepper.
  2. Heat the vegetable oil in a large pan over high heat.
  3. Add the salmon steaks to the pan, and cook for about 5 minutes on each side until browned and crispy. Remove the salmon from the pan and set aside.
  4. Lower the heat to medium-low, add butter to the same pan and let it melt.
  5. Add slices of green seedless grape to the pan and cook for about a minute, stirring occasionally.
  6. Pour in the dry white wine followed by lemon juice into the same pan, stir for a minute while letting it simmer gently.
  7. In a separate bowl, whisk together half & half light cream and cornstarch until smooth.
  8. Slowly add the half-and-half mixture into the pan while stirring constantly until thickened, approximately two minutes.
  9. Bring down the heat to low and allow sauce simmer for another five minutes to deepen flavors.
  10. Return salmon steaks back into the same pan with creamy wine sauce and spoon some sauce over them covering completely on both sides as they heat for about two minutes. Be gentle not to break them apart or stir them too aggressively so as not to mess their texture or breaks apart.
  11. Serve hot with dill sauce, boiled potatoes or green salad alongside.

Enjoy the delicious salmon steaks with restaurant-style white wine sauce right at home!

Substitutions and Variations

 What a beautiful dish to pair with your favorite wine for a perfect evening in!
What a beautiful dish to pair with your favorite wine for a perfect evening in!

There are plenty of substitutions and variations you can make to this salmon steak with wine sauce recipe, depending on your personal preferences and what ingredients you have available.

Firstly, if you don’t have green seedless grapes or don’t want to use them, you can substitute them with any other grape variety, such as red seedless grapes, concord grapes or muscadine grapes.

For the white wine used in the sauce recipe, a dry Chardonnay or Sauvignon Blanc will work well. If you prefer a more robust flavor, try using a Pinot Grigio or a Riesling.

If half & half light cream is not available to you, heavy cream or whole milk can be used instead. Additionally, if you prefer a dairy-free recipe, you can use coconut cream instead.

To spice up the salmon steaks, a pinch of cayenne pepper or red pepper flakes can be added to the seasoning mix. Alternatively, add some herbs like thyme, parsley or cilantro for a fresh taste.

If you want to switch things up with the cooking method, try roasting the salmon fillets in the oven instead of pan-searing them. Brush with olive oil and season with salt and black pepper before placing in the oven at 400°F for 12-15 minutes.

For those who prefer a red wine sauce, replace the white wine in the recipe with your favorite red wine. This will pair well with pan-seared salmon as well as roasted salmon.

Finally, when it comes to serving and pairing with sides and drinks, there are plenty of options besides dill sauce. Serve with roasted potatoes or green beans for a balanced meal. As for drinks – this dish pairs perfectly with either white or red wines depending on which variation of the dish you go for OR if your wine glass is empty go ahead and pour yourself another glass!

Serving and Pairing

 Who said that healthy food can't be tasty? These salmon steaks beg to differ.
Who said that healthy food can’t be tasty? These salmon steaks beg to differ.

Salmon Steaks with Wine Sauce Recipe is an excellent main course for those who appreciate seafood and wine. This dish exudes sophistication and elegance without being complicated, making it perfect for special occasions or a weeknight dinner with loved ones.

Serve the salmon steaks on a big platter with the wine sauce drizzled over it. you can also add fresh lemon wedges on a plate for a tangy brightness that will cut through the richness of the dish. The sauce’s creamy texture is perfect for capturing any extra juices from the fish when plating it.

To complement this dish, pair it with a dry white wine like Sauvignon Blanc or Chardonnay. Both have bright acidity levels that pair wonderfully with the savory and slightly tangy flavors of the salmon and wine sauce. Serving this meal accompanied by (or over) cooked asparagus or green beans adds another healthy component, providing additional color to your plate with one of these delicious vegetables.

If you’re serving any guests that prefer red wines, or looking to switch up the flavor profile, pairing the salmon steak with a light-bodied or fruity red wine such as Pinot Noir or Beaujolais can contrast adequately against the creamy wine sauce. It can enhance sweetness and the fruitiness’ taste, but for those who would who not interested in alcohol, iced tea or flavored water are also fantastic complementary beverages.

In conclusion, Salmon Steaks with Wine Sauce Recipe is an indulgent and delicious way to elevate an elegant evening meal, and pairing it with a crisp white or light-bodied red wine will produce memorable meal moments for everyone involved in consuming this delicious recipe.

Make-Ahead, Storing and Reheating

 The sauce is the perfect match for this juicy salmon that melts in your mouth.
The sauce is the perfect match for this juicy salmon that melts in your mouth.

If you want to save some time on the day of your dinner party or special gathering, then you can make the sauce for this recipe ahead of time. After preparing the wine sauce, store it in an airtight container and keep it in the refrigerator for up to 3 days.

When it comes to reheating the sauce, you can do so over low heat on the stove while stirring occasionally until it reaches the desired temperature. If the sauce appears too thick after reheating, simply whisk in a little more half & half light cream.

As for the salmon steaks, they taste best when freshly seared and served. However, if you do need to store cooked salmon steaks, place them in an airtight container in the refrigerator for up to 2 days.

When ready to reheat, gently warm the salmon steaks on very low heat either in the oven or stovetop. Be careful not to overcook them as they will dry out.

It’s important to note that while this recipe can be made ahead and stored, it is highly recommended to consume any leftovers within a day or two as seafood can spoil quickly. Additionally, avoid freezing this dish as it may alter its texture and taste.

Tips for Perfect Results

 Pan-seared to a beautiful golden-brown color, these salmon steaks make the perfect centerpiece for any dinner table.
Pan-seared to a beautiful golden-brown color, these salmon steaks make the perfect centerpiece for any dinner table.

Here are some tips to ensure that your salmon steaks with wine sauce come out perfectly every time.

1. Choose the right cut of salmon

When preparing this dish, it’s essential to pick high-quality salmon steaks or filets, preferably fresh and not previously frozen. Make sure to select uniform thickness cuts so they cook evenly.

2. Don’t overlook the seasoning

Season the salmon with salt and pepper to taste before searing them in the pan. For an extra depth of flavor, add some herbs like dill or thyme. Be careful not to over-salt the fish because it can overpower the delicate flavors of the wine sauce.

3. Sear salmon on high heat

To get a beautifully caramelized crust on your fish, sear it over high heat until well browned but not burned. This should take around 3-4 minutes per side, depending on the thickness of the steak.

4. Use a dry white wine for the sauce

For this recipe, use premium quality dry white wine, like Chardonnay or Sauvignon Blanc. This will give your sauce a bright acidity and subtle flavor notes that complement the richness of the fish.

5. Slowly reduce your wine sauce

Bring your wine to a boil in a separate pan before adding it to your sautéed shallots and garlic mixture on low heat. Let it simmer for at least 10 minutes until it reduces by half and becomes syrupy.

6. Add butter or cream for richness

Adding a dollop of butter or cream at the end gives your sauce an irresistible richness and velvety texture that makes it a perfect pairing for fatty fish like salmon.

7. Don’t overcrowd your pan

To get a good sear, make sure you don’t overcrowd your pan with too many salmon steaks at once. Cook them in batches if necessary so they have enough space to evenly cook and get that crispy exterior.

By following these tips, you’ll have a delicious and elegant Salmon Steaks with Wine Sauce dish to impress your dinner guests. Enjoy!


As with any recipe, there are always questions that come up throughout the process. I’ve compiled a list of frequently asked questions to help troubleshoot any potential issues and to answer any lingering curiosities you may have about this salmon steaks with wine sauce recipe.

Which is the best sauce for salmon?

As a sommelier, I love to match different types of wine with food that enhances their flavor. And what better way to take a meal to the next level than to pair it with a delicious sauce? Let me introduce you to some mouth-watering sauce options that can make any dish unforgettable. From classic creamy lemon butter to tangy tomatillo salsa, each sauce has a unique personality that can make your taste buds dance. So, let’s dive in and explore the options.

First up is the creamy lemon garlic butter sauce. This sauce is a timeless classic that adds a zesty kick to any dish. It’s perfect for seafood, pasta, or roasted vegetables. The rich creaminess of the sauce balances the tanginess of the lemon and garlic. The flavors blend together harmoniously, creating a sauce that elevates every dish it touches.

The next option is honey mustard sauce. It’s sweet, tangy, and perfect for chicken, fish, or even as a salad dressing. The sweet honey and sharp mustard come together to create a flavor that balances the richness of the protein. The honey adds a touch of sweetness and helps to caramelize the meat while the mustard offers a tangy kick that makes the dish explode with flavor in your mouth.

If you’re in the mood for something with a little heat, tomatillo salsa verde is the perfect sauce. This Mexican-inspired sauce is perfect for tacos, burritos, or enchiladas. It’s a tangy blend of tomatillos, jalapenos, and cilantro, with a touch of lime juice that adds an irresistible zing to your food.

Another creamy option is the yogurt dill sauce. It’s a refreshing sauce that’s ideal for grilled fish, lamb, or vegetables. The tanginess of the yogurt and the freshness of dill create a combination that’s light, yet flavorful. The creamy texture of the sauce pairs beautifully with grilled food and helps to cut through the richness of the protein.

For a sauce that’s more wine-friendly, a white wine sauce may be just what you need. This sauce is perfect for seafood, chicken, or creamy pasta dishes. It’s a light sauce made with white wine, shallots, garlic, and butter, that offers a subtle richness that doesn’t overpower the dish. The sauce highlights the flavor of the dish and provides a light acidity that pairs beautifully with a wide range of white wines.

If you’re looking for something with an Asian twist, miso glaze is an excellent sauce to try. It’s a sweet and savory sauce that’s perfect for salmon, chicken, or tofu. The umami flavor of the miso paste gives the sauce depth, while the sweetness of the honey makes it truly irresistible.

For those who love a bit of tanginess, sweet and sour sauce is the way to go. It’s a perfect pairing with pork, chicken, or shrimp. The sweetness of the sauce is balanced by the tanginess of the vinegar, creating a flavor that’s both sweet and sour. The sauce enhances the natural flavors of the protein and can add a unified kick to any stir fry.

Lastly, teriyaki sauce is an excellent option for those who love a sweet and savory combination. It’s a popular sauce with Asian cuisine that’s perfect for chicken, beef, or stir fry vegetables. The sweetness of the sauce comes from the brown sugar, while the umami flavor comes from the soy sauce. It’s a crowd-pleasing sauce that can satisfy everyone’s taste buds.

What kind of wine is good for cooking salmon with?

When it comes to cooking salmon, I highly recommend using a dry white wine. In my experience, there are several types of dry white wines that pair excellently with this delectable fish. Some of my top picks, which I recommend in order of preference, are pinot grigio, pinot gris, pinot blanc, and sauvignon blanc. To add further depth and flavor to your dish, you can also use either chicken broth, vegetable broth or fish stock.

Is it better to sear salmon in Butter or oil?

Don’t underestimate the importance of salt and pepper in the cooking process, even though they may seem like simple ingredients. When preparing salmon, it’s crucial to use a suitable fat for pan searing. While butter is a popular choice, if you’re not a fan, you can always experiment with olive oil.

How to cook salmon steak perfectly?

To prepare a delicious salmon dish, begin by seasoning the fish with salt and pepper. Then, heat a mixture of oil and butter in a big skillet over medium-high heat. Cook the seasoned salmon for 5 minutes on one side until it turns crispy and golden, then flip it and continue cooking. Next, add minced garlic, lemon juice, honey, and some red pepper flakes to the skillet. This will infuse the dish with a range of flavors, from the sweetness of honey to the spiciness of the red pepper flakes. Finally, before serving, sprinkle some chopped parsley to add a pop of color and freshness.

Bottom Line

In conclusion, the Salmon Steaks with Wine Sauce Recipe is a must-try for anyone who loves good food and wants to impress their guests. The combination of fresh salmon with the velvety wine sauce is simply irresistible. The dish is easy to prepare, and the ingredients are readily available at your local grocery store.

Whether you prefer a white or red wine sauce, this recipe has got you covered. You can also choose to pan-sear or roast the salmon steaks to suit your taste. With this recipe, you’ll have a restaurant-quality meal in the comfort of your own home.

The versatility of this recipe is unmatched. You can pair it with a host of side dishes, such as roasted vegetables, mashed potatoes, or rice pilaf. The sky’s the limit when it comes to serving and pairing options.

Furthermore, the wine sauce recipe can be used on other types of meats, such as filet mignon or beef. It also pairs exceptionally well with baked or poached salmon. The possibilities are endless.

In summary, the Salmon Steaks with Wine Sauce Recipe is an easy and delicious meal that will leave your taste buds singing. Whether you’re cooking for a special occasion or just need a quick weeknight meal, this recipe is sure to impress. Give it a try today!

Salmon Steaks with Wine Sauce

Salmon Steaks with Wine Sauce Recipe

No ratings yet
Cook Time 11 mins
Course Main Course
Cuisine Seafood
Calories 449.5 kcal


  • 8 ounces salmon steaks (fresh or frozen)
  • 2 teaspoons cooking oil
  • 1 tablespoon butter or 1 tablespoon margarine
  • 1 teaspoon cornstarch
  • 1 dash white pepper
  • 1/2 cup half & half light cream
  • 1 large egg yolk, beaten
  • 2 tablespoons dry white wine
  • green seedless grape (optional)


  • Thaw salmon steaks, if frozen.
  • Preheat a 6 1/2-inch microwave browning dish on 100% power for 3 minutes.
  • Add cooking oil to the browning dish; swirl to coat the dish.
  • Place fresh or thawed salmon steaks in the browning dish.
  • Micro-cook, covered, on 100% power for 30 seconds.
  • Turn the salmon steaks and micro-cook, covered, on 50% power about 3 minutes or till the salmon flakes easily when tested with a fork.
  • Let the salmon steaks stand, covered, while preparing the wine sauce.
  • For the wine sauce, in a 4-cup measure microwave the butter or margarine, uncovered, on 100% of power for 45 seconds to 1 minute or till melted.
  • Stir in the cornstarch and white pepper.
  • Stir in light cream.
  • Micro-cook, uncovered, on 100% power for 2 to 3 minutes or till mixture is thickened and bubbly, stirring every minute.
  • Stir HALF the hot cream mixture into the beaten egg yolk.
  • Return all to the 4-cup measure.
  • Micro-cook, uncovered, on 50% of power for 1 minute, stirring every 15 seconds.
  • Stir till mixture is smooth.
  • Stir in dry white wine.
  • Transfer the salmon steaks to a serving platter.
  • Spoon the wine sauce atop.
  • Garnish with seedless green grapes, if desired.

Add Your Own Notes


Serving: 273gCalories: 449.5kcalCarbohydrates: 4.5gProtein: 26.4gFat: 34.7gSaturated Fat: 12.8gCholesterol: 192.2mgSodium: 147.3mgSugar: 0.3g
Keyword < 15 Mins, Microwave, Very Low Carbs
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