Delicious White Wine Salmon Recipe to Impress Guests

Are you looking for an easy, healthy, and delicious way to prepare salmon? Look no further than this pan-seared white wine salmon recipe! This dish is quick to make and packed with flavor, making it an excellent choice for a weeknight dinner or a special occasion.

The secret to this recipe’s success is the white wine sauce. Made with dry white wine, garlic, butter, and a few other simple ingredients, this sauce is creamy, tangy and perfectly balances the rich flavor of the salmon.

Whether you’re a seasoned cook or a novice in the kitchen, this recipe is perfect for you. It requires minimal ingredients and can be customized to your liking with different herbs, spices, and seasonings.

So what are you waiting for? Fire up the stove and get ready to impress your taste buds with this delicious pan-seared white wine salmon recipe.

Why You’ll Love This Recipe

White Wine Salmon
White Wine Salmon

If you’re looking for an easy and healthy salmon recipe that’s packed with flavor, look no further than this white wine salmon recipe. Not only is it delicious, but it’s also very easy to make, making it perfect for busy weeknights or lazy weekends.

One of the best things about this recipe is the use of white wine to create a rich and flavorful sauce to coat your pan-seared salmon fillets. The dry white wine complements the natural richness of the salmon perfectly, creating a creamy white wine sauce that adds a touch of sophistication to this simple dish.

But don’t let the fancy-sounding sauce fool you – this recipe is still quick and easy to make. With just a few ingredients and around 30 minutes of your time, you can have a restaurant-quality meal on your plate.

Also, this recipe is versatile enough for any occasion. You can switch up the flavors by using Pinot Grigio or Sauvignon Blanc as the white wine for your sauce. You can also experiment with different seasonings and spices to find your own unique combination.

Not only does this recipe taste great, but it’s also healthy. Salmon is packed with omega-3 fatty acids, which are essential for heart health. Furthermore, pan-searing the salmon in olive oil instead of frying it or coating it in butter keeps it light and low in saturated fat.

So why will you love this recipe? For its simplicity, versatility, sophistication, and health benefits! Try it out today and taste for yourself why white wine salmon is such a crowd pleaser.

Ingredient List

 Savor the flavors of our white wine salmon recipe
Savor the flavors of our white wine salmon recipe

Here is a list of ingredients you will need for this delicious white wine salmon recipe:

  • 1 lb salmon fillet, cut into 2-3 individual portions
  • 2 tbsp olive oil
  • Salt and black pepper to taste
  • 1 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc
  • 1 clove garlic, minced
  • ¼ cup roasted salmon (optional)
  • For the sauce recipe:
  • 1 tablespoon unsalted butter
  • 2 teaspoons all-purpose flour
  • 2 tablespoons butter
  • 1 clove garlic, minced
  • 1/4 cup dry white wine
  • 1 tablespoon lemon juice
  • salt and black pepper to taste

The Recipe How-To

 Bring sophistication to the table with this elegant dish
Bring sophistication to the table with this elegant dish

Now that we have covered the ingredient list, let’s get to the heart of the matter: how to cook this delicious white wine salmon recipe. In this section, I’ll guide you through the step-by-step instructions on how to prepare and cook your salmon fillet with a creamy white wine sauce that is guaranteed to impress your guests.

Preparing the Salmon Fillet

  • Step 1: Start by preheating your oven to 375°F (190°C).
  • Step 2: Rinse and pat dry the salmon fillet using paper towels.
  • Step 3: Drizzle some olive oil over a large baking dish and season it with some black pepper and seasoning salt.
  • Step 4: Place the salmon fillet, skin side down, on the prepared baking dish.

Making the White Wine Sauce

  • Step 5: Heat up a skillet over medium-high heat and add 2 tablespoons of butter. Once melted, add 1 clove of minced garlic and cook for about 30 seconds, until fragrant.
  • Step 6: Add 1 cup of dry white wine, such as Pinot Grigio or Sauvignon Blanc, into the skillet and stir in with the garlic until bubbly. Let it cook for about 2 minutes.
  • Step 7: Whisk in 2 tablespoons of flour until well combined. Then, gradually whisk in 1 cup of low-sodium chicken broth.
  • Step 8: Bring the mixture to a boil and then reduce the heat to simmer while stirring occasionally until thickened. This should take about 5 minutes.
  • Step 9: Remove the skillet from heat and slowly whisk in ¼ cup of heavy cream until fully incorporated.

Baking the Salmon Fillet

  • Step 10: When the oven has preheated, place the baking dish with the salmon fillet in the oven and bake for 15-20 minutes, depending on how well-done you prefer your fish.
  • Step 11: When the salmon is done, remove it from the oven and let it cool for a few minutes. Then, spoon some of the white wine sauce over the fish.

Congratulations! Your pan-seared white wine salmon with butter sauce is now ready to serve.

Note: If you prefer a thicker sauce, you can add more flour or cook the sauce longer until it reaches your desired consistency. Additionally, you can add other flavors to the sauce such as freshly squeezed lemon juice, honey or dijon mustard.

Substitutions and Variations

 Let the aroma of the tender salmon and white wine fill your senses
Let the aroma of the tender salmon and white wine fill your senses

Are there any ingredients in this recipe that you’re not a fan of? Or perhaps you’d like to try something new and mix up the flavors of the dish? Whatever your reason may be, here are some substitutions and variations you can consider for this white wine salmon recipe:

– Salmon fillet: If you’re not a fan of salmon, or just want to switch things up, you could try using another type of fish instead. Halibut or trout work well with white wine sauces, as do other light and flaky fish.

– Dry white wine: A Pinot Grigio or Sauvignon Blanc work best in this recipe, but if you don’t have either on hand, you could use another type of dry white wine. Chardonnay works well too, as long as it’s not too oaky.

– Butter sauce: If you’re looking for something a bit lighter, you could skip the butter sauce altogether and opt for a lemon white wine sauce instead. Simply cook the salmon with some garlic in olive oil, then create a sauce by adding white wine and lemon juice to the pan.

– Spices: If you want to add some extra flavor to the dish, consider adding some cajun seasoning or dill to the salmon before cooking. Or sprinkle some black pepper over it for some added heat.

– Sides: While roasted asparagus make a great pairing with this dish, feel free to experiment with other sides. Cream cheese mashed potatoes or cheesy grits would make a great addition to the plate.

Remember that cooking is all about experimentation and making adjustments along the way based on your preferences. So don’t be afraid to mix things up and make this recipe your own.

Serving and Pairing

 A dish that is both healthy and indulgent at the same time
A dish that is both healthy and indulgent at the same time

This mouthwatering White Wine Salmon Recipe will pair perfectly with a creamy white wine sauce, elevating the dish to extraordinary heights. The salmon has a mild flavor that pairs very well with the dryness of white wine. For this recipe, any dry white wine will create an unforgettable taste, especially Pinot Grigio or Sauvignon.

To add more depth and flavor to this dish, serving it with roasted vegetables such as asparagus, sweet potatoes, or bell peppers. It will create a flavor balance that your taste buds will thank you for. This dish can also be served with a side of rice or mashed potatoes for extra starchy goodness.

The perfect serving suggestions are individual portions of pan-seared salmon fillets in a creamy white wine sauce drizzled on top. These individual portions make it easier to serve the dish at dinner parties or family gatherings without compromising presentation.

When pairing with wine, match the characteristics of the wine with the intensity and richness of the food. For instance, wines with higher acidity work well with rich dishes since they cut through the richness and refresh the palate. Pinot Noir or Merlot might struggle to pair well with this recipe due to their low acid content. The high acid level in Chardonnay or Sauvignon Blanc, on the other hand, complements this light seafood dish harmoniously.

In conclusion, this easy salmon recipe is versatile and pairs beautifully with many different sides and wines. It’s also possible to impress guests by serving it as individual portions elegantly plated on a bed of roasted vegetables.

Make-Ahead, Storing and Reheating

 Impress your loved ones with your culinary skills
Impress your loved ones with your culinary skills

This white wine salmon recipe is perfect for meal-prepping or making it ahead of time for any event or gathering. You can store your cooked salmon fillets and wine sauce in airtight containers in the refrigerator for up to three days.

To reheat the salmon, you may use an oven or a microwave. If using an oven, preheat it to 350°F (180°C) and line a baking sheet with foil. Place your stored salmon fillets on it and bake for about 10 to 15 minutes depending on the thickness of the fish. If reheating in the microwave, put them on a microwave-safe dish and cook it for 1-2 minutes until heated through.

If you want to have extra wine sauce, you may put it in a small saucepan and reheat it over low heat. Stir occasionally until heated through, which will take about two minutes.

When it comes to freezing, this recipe may not be suitable as both the salmon fillets and white wine sauce are best consumed fresh. Therefore, avoid freezing them as texture and taste may be affected after thawing.

In summary, this creamy white wine salmon recipe can be stored in the refrigerator for several days and reheated without sacrificing its taste and quality. This way, you can enjoy it anytime you crave delicious salmon with wine sauce that’s easy to make-ahead!

Tips for Perfect Results

 The perfect dinner option for those who love seafood
The perfect dinner option for those who love seafood

To achieve the perfect White Wine Salmon, I have gathered some tips that will help you take your dish to the next level. You can always count on me for these little details that can make or break a recipe.

Firstly, when pan-searing the salmon, make sure to use skin-on fillets. The skin will help protect the delicate flesh of the salmon from overcooking and sticking to the pan. Plus, it adds extra flavor and texture when properly cooked.

Secondly, don’t overcrowd the pan. This is important for proper browning and searing. Give enough space between each fillet to ensure they cook evenly and prevent any moisture from building up.

Thirdly, use a dry white wine like Pinot Grigio or Sauvignon Blanc. The wine’s acidity helps cut through the richness of the buttery sauce while its subtle fruity notes complement the salmon’s natural flavors.

Fourthly, let the wine cook down before adding the butter and garlic to make sure there’s enough liquid left in the pan to make a creamy white wine sauce.

Fifthly, use unsalted butter to control the sodium level in your dish. Additionally, if your salmon fillets are on the thicker side, you can finish cooking them in the oven with some foil over it. This will ensure that they are fully cooked without drying out.

Lastly, garnish with fresh dill springs and freshly cracked black pepper for an added touch of freshness and flavor. These simple tips will help you achieve a perfectly cooked White Wine Salmon every time!


As we come to the end of this recipe article, I anticipate that you might have a few questions about this white wine salmon recipe. Don’t worry; I have addressed some common queries in this FAQ section. From the best substitutions to the ideal wine pairing, read on for answers and tips that will elevate your cooking skills.

What is a good white wine to cook with salmon?

As a sommelier, I have a wealth of knowledge on different varieties of wine. I can tell you fascinating stories about Sauvignon Blanc, Sancerre, Chablis, Riesling, Chardonnay, Prosecco, and Pinot Gris. Each of these wines has a unique character that makes them stand out amongst the rest. Whether it’s the crispness of a Sauvignon Blanc or the effervescence of a Prosecco, there is something for everyone to enjoy. In this article, I’ll share my insights on these wonderful wines and suggest some pairing dishes to enhance your tasting experience.

What wine is best with salmon?

As a sommelier, I take pride in my ability to delve into the world of wine and share fascinating insights about various types of wine. Below, I will share with you some interesting stories about the different types of wines, highlight their distinctive taste notes and recommend delectable dishes to pair them with.

To begin with, let’s talk about Sauvignon Blanc, which originates from the Loire Valley in France. This light-bodied wine is known for its tangy taste of guava, grapefruit, and bell pepper, and a zesty aroma. It is best paired with seafood, such as grilled shrimp or ceviche.

Next up is Rosé Wine, a delightful pink colored wine enjoyed during warm summer evenings. This wine can be made from a variety of grapes and the taste may vary across brands. A good Rosé Wine has a crisp taste and aroma of fresh strawberries, roses, and watermelons. It pairs well with Mediterranean food, grilled chicken with citrus salad, or charcuterie boards.

Moving on to Pinot Noir, a red wine with a rich history that dates back to the times of the ancient Romans. This light-bodied red wine hails from the Burgundy region of France, where it is often referred to as the “heartbreak grape” due to its fragile growing nature. It has a robust flavor with undertones of dark cherry, raspberry, and a hint of earthiness. This wine goes well with grilled salmon or lamb chops.

If you enjoy white wine, then Pinot Gris / Pinot Grigio is worth trying. This wine is light and refreshing, with flavors of lemon, green apple, and pear. It is a versatile wine, which can be paired with risotto, roasted chicken, or grilled veggies.

Chenin Blanc is a white wine that originates from the Loire Valley, a region of France known for its outstanding wines. Chenin Blanc has a unique taste, with flavors ranging from honey, apricots to a subtle nuttiness. It is best paired with dishes that have a spicy accent, such as Thai curry or Indian butter chicken.

Chardonnay, a classic white wine, originates from the Burgundy region of France. It has a fuller body and oaky flavors of vanilla, butter, and caramel. This wine can be paired with creamy pasta dishes or grilled seafood.

Sparkling wines are a wonderful choice to celebrate a special occasion, or to elevate an evening with friends. These wines are perfect for toasting, and they can be enjoyed with a variety of dishes, ranging from cupcakes to sushi.

Finally, we have Dry Riesling, which originates from the Rhine region of Germany. This wine has a crisp taste with floral aromas of jasmine and elderflower, along with a hint of lime zest. It pairs well with spicy seafood dishes or Thai cuisine.

In conclusion, each type of wine has a unique profile, and depending on which one speaks to your palate, you can make any meal more enjoyable. Pairing the right wine with food can enhance the dining experience and soothe the soul. So, sip and explore the world of wine, and remember to drink responsibly.

What white wine do you cook fish with?

When it comes to cooking seafood, a Pinot Grigio is a crisp, dry white wine that can give a delightful fruity and mineral flavor. Its subtle acidity can cut through the richness of fatty fish, but using too much of it can spoil the dish as it tends to be overpowering when cooked.

Bottom Line

In conclusion, this white wine salmon recipe is a perfect dish for any occasion. With its simple ingredients and easy-to-follow instructions, it’s both healthy and delicious. The white wine sauce is a great complement to the pan-seared salmon fillet, adding an extra depth of flavor that’s sure to impress. Plus, with the option to substitute or vary ingredients, like using different types of white wine or trying out different seasonings, you can tailor the recipe to suit your personal taste.

Pair it with some fresh asparagus or roasted potatoes for a complete meal that’s guaranteed to satisfy. And don’t forget to pour yourself a glass of Pinot Grigio or Sauvignon Blanc to enjoy alongside your salmon fillet.

Overall, this recipe is a versatile and tasty option that will please everyone at the dinner table. So why not give it a try next time you’re looking for an easy yet impressive dish? You won’t regret it!

White Wine Salmon

White Wine Salmon Recipe

Everyone asks for more! Note that you can use white wine or cooking white wine for $2 a bottle. Both turn out wonderful. Poached Salom this easy, who would of thought?!!? If you let this chill it can be used as an appetizer, put in a salad or with cheese and crackers. I always make it as a main course though.
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Prep Time 3 mins
Cook Time 10 mins
Course Main Course
Cuisine Seafood
Calories 264.8 kcal


  • 1 lb salmon fillet, no skin
  • 2 tablespoons olive oil
  • 1 1/2 cups white wine
  • 1 cup water
  • 1 tablespoon seasoning salt
  • 1 teaspoon black pepper (optional)


  • Heat medium sized pan on medium heat.
  • Add white wine and water bring to simmer.
  • Rub salmon with oil.
  • Coat with seasoning salt and pepper.
  • Put in pan with lid.
  • Cook 5 min each side with lid on.

Add Your Own Notes


Serving: 268gCalories: 264.8kcalCarbohydrates: 2.3gProtein: 22.7gFat: 10.7gSaturated Fat: 1.6gCholesterol: 59.1mgSodium: 81.9mgSugar: 0.8g
Keyword < 15 Mins, Beginner Cook, Easy, Savory
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